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How to manage change and without losing your mind

Updated: Nov 28, 2020

Change can be very challenging for most of us. And now, with the pandemic, it seems that we’re living in constant change and in periods of transitions.


At the end of the day, this can wear us down which is why we need help to navigate this emotional rollercoaster!


In today’s talk, I’ll share with you a four-step process you can use starting TODAY to help manage the discomfort that comes with constant change.



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