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Taking stock: where I was then, where I am now

Updated: Jan 16, 2022

We’ve all been through so much this year, in today’s video, I simply want to honor that and offer you a simple activity to bring closure to your year.

In a journal, identify one practice you want to keep moving forward and one you want to stop!

Feel free to share your insights with us in the comments below!

If you're interested in doing a deeper dive on these types of topics, then I invite you to check out the course selection in my virtual classroom -!

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